Nutrition : Health & Medical

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Special Diets, Something For Everyone

Special Diets, Something For Everyone

Doctors often recommend special diets for one simple reason: eating right can cure that which ails you. Eating right is the most reliable way to ensure your body gets what it needs to function properly. Eating right is so important in fact, that right now there are special diets that have been desig......[Read More]
Is Caffeine Useful?

Is Caffeine Useful?

Every place you look, you can find people giving up caffeine. While there are a few who are genuinely allergic to it, most people do it because of peer pressure. There are articles or blog ... ......[Read More]
Tips on How to Eat Healthily Without Using Cooking Facilities

Tips on How to Eat Healthily Without Using Cooking Facilities

This article highlights the use of only raw food in the diet as a complete and balanced healthy lifestyle.It shows that many people have gone over to this way of eating for a better way of getting nutrients from the food that they eat. There are many people who believe that once cooking is involved ......[Read More]
Life Is Phat With a "PH"!

Life Is Phat With a "PH"!

Keeping your body in a healthy state may be as easy as "ph"i. Maintaining a slightly alkaline pH in your body is one of the keys to consistent and vibrant health. For those of you who need a freshman chemistry refresher course, I'll try my best.......[Read More]
Nutritional Benefits Of Cherries

Nutritional Benefits Of Cherries

Cherries not only taste great but have a large number of health benefits. The nutritional benefits of cherries will surprise you as well as help keep your body running smoothly.......[Read More]
Creative Ways on How to Pack Vitamins in a Kid's Meal

Creative Ways on How to Pack Vitamins in a Kid's Meal

Kids are picky when it comes to food and it is usually difficult for parents to get them to eat the nutritious food that they should have been eating. Resourceful parents resort to different ways to get their kinds to eat nutritious food and one way of doing this is by packing their meal with a vari......[Read More]
Weight Management With Proper Nutritional Counseling

Weight Management With Proper Nutritional Counseling

The right nutritional counseling can go a long way in helping individuals, both men and women, lead a healthy life and manage their weight. Along with exercise, nutrition is very important in maintaining a healthy body weight and maintaining good health.......[Read More]
Understanding Noni Juice Benefits

Understanding Noni Juice Benefits

There is no doubt that people really experience Noni juice benefits. There are lots of them. In actual fact, Noni juice has been taken by people with several health circumstances.......[Read More]
African American Botanist Sowed Seeds of Good Health

African American Botanist Sowed Seeds of Good Health

There is a long list of "power foods," and at the top of the heap you'll find sweet potatoes and peanuts. Surprisingly the two have more in common than their popularity on the "hot" list. Both of the foodstuffs were studied by Dr. George Washington Carver who invented numero......[Read More]
The consequences of excessive alcohol drinking

The consequences of excessive alcohol drinking

Before occasional drinking turns into a bad unhealthy habit, we should take into account the negative consequences of excessive consumption of alcoholic beverages, that are damaging effects on our beh......[Read More]
Vitamins - The Vital Element For Our Body

Vitamins - The Vital Element For Our Body

We always keep listening from some or the other person about the importance of vitamins. But do we know what exactly the vitamins are? Or what is the role of these minerals in our body? These are the organic substances which are not synthesized in the body but can be acquired from an outer source. T......[Read More]
What's The Deal With Portion Sizes at Meals?

What's The Deal With Portion Sizes at Meals?

Portion Size at meals is one of the most important and often overlooked aspects of healthy eating. Read how portion size can affect your weight loss progress.......[Read More]
Your Sources of Omega 3 Fatty Acids Are Important to Your Health

Your Sources of Omega 3 Fatty Acids Are Important to Your Health

There are many sources of omega 3 fatty acids. Fish, walnuts, flaxseeds avocados and olive oil are all good food sources. According to one guide, to meet your needs, you should eat about 1/4 cup of walnuts a day. Or, you need about 1.5 or 2 teaspoons of flaxseeds a day or a 3 oz. piece of fish 2-3 t......[Read More]
Your Health and Shakeology

Your Health and Shakeology

Your most probable thought when you first heard about it is that just another diet type being endorsed. You may even mistake it as a food supplement you can easily find in any grocer's stall ... ......[Read More]
Soybeans - The Miracle Little Powerhouses

Soybeans - The Miracle Little Powerhouses

This tiny bean, approximately inch in size, has been around since biblical times. It became a food staple in China, approximately 5000 years ago. From China it found it's way to Korea, where it gradually became a food staple and then to Japan, and finally spreading throughout all of Southeast ......[Read More]
IMPORTANCE OF THE Medical Alert

IMPORTANCE OF THE Medical Alert

Everyone has seen someone unconsciously include the road during the hot days. This is a case of heat stroke and can be easily diagnose any medical advice. You have also heard of physicians and relatives ... ......[Read More]
How Sugar Addiction and Other Food Addictions May Be Ruining Your Health (and What To Do About It)

How Sugar Addiction and Other Food Addictions May Be Ruining Your Health (and What To Do About It)

The foods you're addicted to may be harming your health. Find out how and how to change that with a few simple diet modifications.......[Read More]
Healthy Diet Plan Opportunities

Healthy Diet Plan Opportunities

Feeding on beneficial is really everything every one of us would like to obtain, although it may be difficult. To be able to use up beneficial, someone have to initial make the best food choices. ... ......[Read More]
5 Tips to Manage Digestive Problems

5 Tips to Manage Digestive Problems

Once you understand some of the causes of digestive problems, acid reflux, excessive burping and abdominal bloating, you can begin taking positive action. Tips combine knowlege from Kinesiology with common sense information that will empower people to find a natural solution. There will be 2 more ar......[Read More]
Healthy Diet For Runners - Keep Firing on All Cylinders

Healthy Diet For Runners - Keep Firing on All Cylinders

There is something special about running. I do not know if it just a time to clear our heads, think of ideas, or relieve stress. Since we are a special group there needs to be a healthy diet for runners so we can perform at our best.......[Read More]