Nutrition : Health & Medical

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Does Yeast Really Make You Sick?

Does Yeast Really Make You Sick?

There is a great deal of information floating around about yeast-free diets which often leads to the question, does yeast really make you sick? This article helps answer that question by explaining what yeast is and how it may make you sick.......[Read More]
Improving One's Diet and Energy by Reducing Bad Fat For Healthier Options

Improving One's Diet and Energy by Reducing Bad Fat For Healthier Options

With poorer quality food items flooding shelves and far less active lifestyles taking hold, it's becoming increasingly difficult for Americans to stay in shape. This means there has been a steady rise in cardiovascular disease, as well as increased rates of diabetes and obesity nationwide.......[Read More]
Grow Your Own Vegetables & Strawberries

Grow Your Own Vegetables & Strawberries

Grow your own vegetables . I can think of nothing nicer than eating really fresh vegetables that you have just picked from your garden. They taste so fresh and full of flavour. One of the ... ......[Read More]
The Benefit of Mineral Water for Your Heart

The Benefit of Mineral Water for Your Heart

Mineral water is water containing minerals or other dissolved substances that alter its taste or give it therapeutic value, generally obtained from a naturally occurring mineral spring or source. According to the result of a ... ......[Read More]
Organic Dried Fruit-the Perfect Healthy Snack?

Organic Dried Fruit-the Perfect Healthy Snack?

Your snacking habits can have a large impact on your health and weight. Eating more organic dried fruit instead of less healthy snacks like chips and candy can make a big difference.......[Read More]
Could My GI Problems Be Caused by Gluten?

Could My GI Problems Be Caused by Gluten?

If you suffer from gas, bloating, changes in bowel movement, weight loss, feeling very tired, and even feel weak, more often than not; then you may have an allergy to gluten or be plagued by a disease called celiac disease. Gluten is a specific type of protein, but one you won't find in meats o......[Read More]
Work At Home and Eat Right

Work At Home and Eat Right

There are a lot of food temptations when one works from home. The way to still eat right is to plan ahead and take better care of yourself.......[Read More]
Benefits of Chamomile

Benefits of Chamomile

Chamomile has seen its popularity rise over the past several years yet it's an herb that's been used for centuries. Some of the benefits of chamomile include it being an anti-inflammatory (natural painkiller, so to speak), treatment for colds and fevers, used to treat stomach ailments and ......[Read More]
Fat Is Flavor

Fat Is Flavor

Fat = Taste Apart from making many foods far more palatable, fat adds texture, flavor and taste to many dishes. Imagine toast without butter? The biggest problem with dieting is that it usually calls for ... ......[Read More]
Invest In Discount Vitamins To Ensure Health

Invest In Discount Vitamins To Ensure Health

If you are looking at ways to boost your health naturally then you may want to look into how all natural vitamins can help you make being healthy a bit easier. There are many different ... ......[Read More]
Ways to Start an Effective Sports Nutrition Diet

Ways to Start an Effective Sports Nutrition Diet

There are a lot of things that you need to remember if you want to start an effective sports nutrition plan. You need to be disciplined in choosing appropriate foods for your diet. Keep in mind that nutrition plays an important part in keeping a good performance.......[Read More]
Alfalfa Sprouts

Alfalfa Sprouts

Alfalfa sprouts are full of nutrition. They are in the legume family.They contain significant dietary sources.......[Read More]
Health Habits: Remember Your Protein

Health Habits: Remember Your Protein

You Need It For Memory And Other Brain Functions by Michael D. Hume, M.S. Memory not what it used to be? Here's a brief joke that's funny because it rings true. Mildred and Gertrude loved ... ......[Read More]
Cold Pressed, Organic, Centrifuged, FDA Certified, Food Grade Coconut Oil

Cold Pressed, Organic, Centrifuged, FDA Certified, Food Grade Coconut Oil

I have been using Thai-Pure coconut oil for over 2 years now, and have reduced my body fat to 12% in conjunction exercise and clean nutrition. Thai-Pure coconut oil is pure, organic, virgin, cold pres......[Read More]
The Problem With Corn, Soy and Wheat

The Problem With Corn, Soy and Wheat

Soy, corn and wheat make up more than 60% of our daily diet but recent findings question their benefits.This article discusses health issues related to the consumption of corn, soy and wheat. The author supports efforts to reduce the percentage of these items in our diet.......[Read More]
Yogurt - A Tasty Food With Lots of Health Benefits

Yogurt - A Tasty Food With Lots of Health Benefits

You can easily include a variety of different foods in your diet in order to make it healthy. It can be safely said that yogurt is one of the most beneficial products you can enjoy. It helps you stay healthy, fit and great looking in a number of ways. Plus, you can have it for breakfast and use it t......[Read More]
Whole Food Choices For A Healthy Diet

Whole Food Choices For A Healthy Diet

When it comes to your health and the health of your family as relates to food, you are what you eat. With that in mind, try to eat a pure diet which contains as many whole foods as possible. Start reading the labels on the food you buy. It is rather shocking to see what food processors are putting i......[Read More]
Vegetable and Fruit Juice: 20 Juicer Friendly Produce Items

Vegetable and Fruit Juice: 20 Juicer Friendly Produce Items

If you are planning to buy a juicer, a variety of vegetables and fruits can be used in your juicer to maximize your health goals. Below is a list of the top 20 produce items that are 'juicer friendly'. They are listed in descending order, beginning with the one that is the most nutrient pa......[Read More]
Some Popular Medicinal Mushrooms and Their Health Benefits

Some Popular Medicinal Mushrooms and Their Health Benefits

Mushrooms have been recognized throughout history for their numerous health benefits and their exquisite flavor. Various mushroom species are known to have potent ingredients to fight disease and illness and boost different body systems. Specifically, mushrooms are capable of boosting the immune sys......[Read More]
Diabetic Diet

Diabetic Diet

For the person who suffers from diabetes, their diet and eating habits can tend to become very restricted. Just how restricted depends entirely on how strong your diabetes is. ......[Read More]