Lose Weight : Health & Medical

- Rss

Diet Supplements - Exposing the Pros and Cons of Fast Weight Loss Drugs

Diet Supplements - Exposing the Pros and Cons of Fast Weight Loss Drugs

In order to lose weight without tiring oneself, some people take pills that promise fast weight loss. But not all people should take these weight loss drugs without knowing the side effects these pills can do to the body. One should be aware of the pros and cons of taking these pills to avoid puttin......[Read More]
Lose Weight Naturally With Garcinia Cambogia

Lose Weight Naturally With Garcinia Cambogia

Nowadays, more and more people are becoming extremely conscious about losing weight. More than vanity reasons, the health benefits of losing weight are slowing being realized by many people. It can help reduce risks of heart attack, stroke, and hypertension. Therefore, for people with weight issues,......[Read More]
4 Weight Loss Tips for Every Woman!

4 Weight Loss Tips for Every Woman!

It is the dream of every woman to maintain a great shape, look healthy and stay healthy. Unfortunately this is one dream that has remained just that-a dream-for most women. If truth be told, most women secretly wish they could swap their body for something slimmer, more supple, more athletic, and ab......[Read More]
Don't Skip Breakfast if you want to Lose Weight (Nutrition, Weight loss, and Whey Protein)

Don't Skip Breakfast if you want to Lose Weight (Nutrition, Weight loss, and Whey Protein)

Studies have shown that if you are starving yourself, then you aren't losing weight effectively. That doesn't mean that you should just eat anything that you have a craving for, and not eat within moderation. ... ......[Read More]
Choosing The Right Protein Powder For Your Fat Loss Goals

Choosing The Right Protein Powder For Your Fat Loss Goals

Protein powder has been a staple in my supplement regimen for many years. Think about it, for the price of less than $1, I can get a full serving of protein, the equivalent of 4 ounces of chicken. It also has a favorable amino acid profile that is conducive for muscle growth and recovery. Now, there......[Read More]
How to Help Your Overweight Child Lose Weight

How to Help Your Overweight Child Lose Weight

This article will help parents who struggle with weight loss and don't know how to help their overweight child lose weight. If you have a child who is overweight then this article is for you. I share three things you can apply immediately to help your child win the fight against childhood obesi......[Read More]
Tips When Picking Your Weight Loss Diets

Tips When Picking Your Weight Loss Diets

One week everyone's eating protein-only. The next week you hear there's a one-week cabbage soup diet.......[Read More]
Obesity and Exercise

Obesity and Exercise

In this article, I discuss the importance of exercise for the obese population. I also explain how a large portion of our society has become obese and why most diets without exercise fail.......[Read More]
Solutions to Achieving a Quick Natural Weight Loss

Solutions to Achieving a Quick Natural Weight Loss

We all realise that by losing even a little excess weight, our self esteem is given a boosted not to mention the improvement in our general well being. Most of us, even if we are only slightly over weight, would prefer to shed those pounds now to prevent the inevitable increase of more weight. Altho......[Read More]
How Can I Lose 10 Pounds Fast

How Can I Lose 10 Pounds Fast

If you're looking to lose 10 pounds fast, there are healthy ways to do so.Read on to find out how you can be thinner in just one week.......[Read More]
How to Lose 30 Lbs In 40 Days - A Proven, Easy-To-Follow Diet!

How to Lose 30 Lbs In 40 Days - A Proven, Easy-To-Follow Diet!

FREE tips and advice on lose 30 pounds in 40 days. Using the right information, you are on your way to a sexier healthier body!......[Read More]
Weight Loss Tips From Around the World (Pt 2 of 2) - Diet Secrets From the Mediterranean

Weight Loss Tips From Around the World (Pt 2 of 2) - Diet Secrets From the Mediterranean

There are many weight loss tips that we can learn from around the world. Here we are going to learn some from the Mediterranean. Learn how you can adopt these simple steps from other cultures to lose weight easily.......[Read More]
7 Ways to Speed Up Your Metabolism

7 Ways to Speed Up Your Metabolism

Slow metabolism is one of the most common reasons why people struggle with losing fat. Fortunately, metabolism is not something that is genetically given and there are many ways for making it faster. Are you wondering how to speed up your metabolism?......[Read More]
Fast Weight Loss Tips For You

Fast Weight Loss Tips For You

Let's face the sad fact together. The only hard work most of us will put in to achieve our weight loss goal is to think hard. But thinking and dreaming about our desired weight would never make us lighter on the weighing scales.......[Read More]
Lose Weight in a Day? Can You Really Do That?

Lose Weight in a Day? Can You Really Do That?

It's the night before the big dance. You try on your perfect prom dress, only to find it's too snug in the middle. What can you do? Is there any way you could lose the extra weight in just a day?......[Read More]
How to Lose Belly Fat Easily and Permanently

How to Lose Belly Fat Easily and Permanently

The excess fat in the midsection of the body is called belly fat. This fat is the sole reason for many diseases like heart attack, diabetes, obesity etc. Reducing this fat is the major need for many people. This can be done easily by following the steps below.......[Read More]
Lose Stomach Weight

Lose Stomach Weight

Everyone is always concerned about how their stomach looks. Well, you will be glad to know that you will no longer be embarrassed to take your shirt off at the beach. The following tips on how to lose stomach weight will change your life for the better.......[Read More]
What is the Best Way to Lose Lower Belly Fat That Has a Long Term Effect?

What is the Best Way to Lose Lower Belly Fat That Has a Long Term Effect?

Weight lifting is one of the best ways to lose belly fat. Find out how to use weight lifting to burn belly fat.......[Read More]
Desperate to Lose Weight Quickly and Easy - Don't Ignore This Organ

Desperate to Lose Weight Quickly and Easy - Don't Ignore This Organ

Ignore this organ and your health and diet could suffer, what is this organ? It's your colon. In today's modern lifestyle where it is not uncommon to consume fast foods which have become the order of the day. They are lacking in lots of fiber. Drinking inadequate levels of fluids and leadi......[Read More]
Quick Weight Loss Tips and The Risk of Obesity

Quick Weight Loss Tips and The Risk of Obesity

Over the past years, there has been an increased in obesity all over the world. Even now in year 2008, obesity continues to be a serious problem. One way to prevent that from happening is to educate ourselves about the risks of being overweight or obese. You could be in risk of having a heart diseas......[Read More]