Diet & Fitness : Health & Medical

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The Grapefruit Juice Diet - Honest Review

The Grapefruit Juice Diet - Honest Review

Many diets promote quick weight loss and the grapefruit juice diet is one. It reports a 50-pound weight loss in just 75 days.......[Read More]
Blood Fats Linked to Appetite, Obesity

Blood Fats Linked to Appetite, Obesity

High levels of blood fats may contribute to obesity by blocking the signal that tells your brain to stop eating.......[Read More]
4 Tips on How to Use Flat Stomach Diet to Lose Stomach Fat

4 Tips on How to Use Flat Stomach Diet to Lose Stomach Fat

In order to develop a truly flat stomach, you need to work not only on the amount of exercise you get, but also on your diet. If you consistently overindulge on foods with high fat and sugar content, you will never be able to achieve the body shape you desire.......[Read More]
Yuri Elkaim's Eating For Energy Review

Yuri Elkaim's Eating For Energy Review

What is Yuri Elkaim's Eating For Energy Program? Is it any good? Here is the answer.........[Read More]
If I Work Nights Can I Switch My Nutrisystem Meals Around?

If I Work Nights Can I Switch My Nutrisystem Meals Around?

I sometimes hear from people who have a specific reason that eating their Nutrisystem meals as intended (and at the intended time) may not be feasible. Many work the overnight or graveyard shift and they eat their dinner when other folks are eating breakfast. Other people perhaps crave more substant......[Read More]
How to Create a Low Sodium Diet Plan

How to Create a Low Sodium Diet Plan

Low sodium diets can be hard to follow if you don't have a plan in place to keep you on track. Using a simple spreadsheet method, you can create your own weekly low sodium diet plan that will help you keep up with your daily sodium intake, and ensure you don't exceed minimum requirements. It can be ......[Read More]
What is the Mediterranean Diet?

What is the Mediterranean Diet?

Most everyone agrees the Mediterranean diet is healthy. But what is the Mediterranean diet? Knowing how to benefit from the traditional Mediterranean diet can get confusing.......[Read More]
Carb Rotation Diet Reviews

Carb Rotation Diet Reviews

The Carb Rotation Diet is a popular diet program by Jayson Hunter, a noted nutritionist. In this program, Jayson Hunter tries to teach you a way in which you can eat to lose weight without causing your metabolism to slow down as happens with so many other diets. ......[Read More]
Which Part of the Sweet Potato Plant Absorbs Water & Mineral Salts from the Soil?

Which Part of the Sweet Potato Plant Absorbs Water & Mineral Salts from the Soil?

Sweet potatoes are widely cultivated vining root crops, with complex root systems that provide the plant with the energy it needs to grow. In combination with beneficial soil microorganisms and the right soil conditions, the roots of the sweet potato plant absorb water and nutrients and store them i......[Read More]
GM Diet Reviews

GM Diet Reviews

What is the GM Diet? How does it work? Here is the true nature of the GM Diet.......[Read More]
EVERLOSS - Is it the Real Deal in Permanent Weight Loss Or is it Another Fad?

EVERLOSS - Is it the Real Deal in Permanent Weight Loss Or is it Another Fad?

Let me ask you a question. Are you still overweight? I can tell you I am not surprised at all. Why am I not suppressed, because you are not the only person in this position. Learn the secret to fast and maintainable weight loss.........[Read More]
The CSIRO Diet - Everything You Need To Know About How It Works

The CSIRO Diet - Everything You Need To Know About How It Works

If you are interested in losing weight or maintaining your current healthy weight, you may have heard of the CSIRO Diet. If you have a weight loss goal, the CSIRO Diet should also become an important diet plan for you to consider. This diet is an easy and cost effective way to maintain a healthy wei......[Read More]
No Carb Diet - Learn What Foods to Eat on a No Carb Diet Menu Plan

No Carb Diet - Learn What Foods to Eat on a No Carb Diet Menu Plan

You can lose weight quickly and permanently without any health risks, but quite the other way round - with lots of additional benefits. The simple solution to your problem with the few extra pounds that simply make your life miserable is the no carb diet. Still, it is worth mentioning that the carbo......[Read More]
Lo Carb Lo-down

Lo Carb Lo-down

In the early seventies a dieting revolution started to take place it was the beginning of the low carbohydrate diet. Dr. Adkins introduced this novel approach to dieting. Get the lo carb lo-down.......[Read More]
Dieters Lose Weight When Reward is Cash

Dieters Lose Weight When Reward is Cash

Green stuff -- cash, not veggies -- may be the key to weight loss. Even small daily payoffs and penalties upped weight loss in a 16-week Wharton School/VA study.......[Read More]
Benefits of Mediterranean Diet

Benefits of Mediterranean Diet

Mediterranean diet is a diet that is taken by the people who lives in the countries of the border of Mediterranean Sea. At least 16 countries border the Mediterranean Sea. A diet that varies between these countries and also between regions within a country comes under the category of Mediterranean d......[Read More]
The Truth Behind Crash Diets

The Truth Behind Crash Diets

Is this series of yo-yo dieting that our society is so engrossed on truly terrible for us? Does it have extensive term problems, or is the burst of hasty weight loss a good thing?......[Read More]
How to Lose Weight With the Pritikin Diet

How to Lose Weight With the Pritikin Diet

The New Year is here and once again millions of overweight Americans are looking for the perfect diet. A very successful and healthy diet is the Pritikin Principle. The benefits of the diet is helps dieters to experience weight loss and at the same time helps them have healthier and longer lives. Th......[Read More]
Diets That Target Belly Fat

Diets That Target Belly Fat

Are you struggling with what to eat in order to lose stubborn belly fat? Eating can be made simple once you understand which foods keep us overweight and which ones work towards burning fat.......[Read More]
Carb Cycling Diet Review - Important Questions and Answers

Carb Cycling Diet Review - Important Questions and Answers

Here are some important questions and answers regarding the carb cycling diet. I think it's important that you read them.......[Read More]