Weight loss plan is no different from any other planning that you do in your life and so, in order to make it successful, you have to do all those things, that you would require to do in any other challenges that comes in your life.
The best way to find out what works out most effectively for you is the test and observation method.
Select a weight lost plan for yourself and while you are undergoing it, carefully observe its effect on your body.
As there are numerous programs available in market to select from, start from the things that you find more appealing.
If you have some close relatives or friends that have tried them, feel free to take advice from them.
After you select a program, write down your short term and long terms weight loss goals.
The next step is to follow the planning sincerely and try to be consistent with it.
Sometimes it may take a bit longer to see results, so learn to be patient with anything you do and commit to it until you are sure that it is not working for you.
The most important point that you need to remember here is that those ready made weight loss packages, that you see in the market doesn't guarantee a perfect weight loss program.
They are generalized instruction manuals and whenever you follow anyone of them, you have to keep yourself alert of the results.
See what works for you out of the lot, follow it, and leave the rest.
In this way you will develop unique weight loss plan for yourself, and that's what will give you best results.