Health & Medical Alternative Medicine

Holistic Infertility Treatments For Women

More and more people are turning to holistic medicine as an alternative, healthier means of dealing with many of life's ailments including infertility. The fact is there are a number options for holistic fertility treatment which means you are pretty sure to find one that works for you.

Many people are becoming convinced that the harsh chemicals and medicines that are dispensed by traditional doctors are contributing to the overall decline in health and are looking for holistic alternatives instead. Indeed many studies indicate that holistic methods may be more viable for curing illnesses long-term and have been proven to help many women get pregnant without drugs.

One of the first suggestions most holistic doctors will give women is to know your body's rhythms. When a woman knows her body's cycles she'll be able to pinpoint when ovulation will occur. It's long been known that the best way to ensure fertilization occurs is to have sexual intercourse during ovulation. In fact, engaging in sexual intercourse as many as four days prior to ovulation can help to ensure conception does take place.

Another holistic fertility treatment involves taking folic acid. Folic acid not only helps to prevent birth defects, but also serves to increase the amount of pregnancy hormones produced in the female body, which makes getting pregnant a little easier. A good idea is to take a high quality multivitamin with folic acid to help maintain proper levels.

If you have irregular or even frequently skip periods, taking a vitamin B6 supplement can also help you get pregnant without drugs. Vitamin B6 is present in a number of over-the-counter, holistic energy treatments.

Further, having your blood iron levels checked can help with holistic fertility treatment. Women with blood iron levels below 40 frequently have difficulty conceiving even though a level of 9 is considered to be within the normal range. In various studies, women who took a natural iron supplement were able to become pregnant within seven months of treatment.

Hypothyroidism is also known to inhibit pregnancy. This can be indicated by a tendency towards constipation, dry skin, thin hair, and an intolerance of cold. Fortunately holistic fertility treatment can include increasing thyroid hormones thus counteracting this problem.

Finally women attempting to get pregnant should also avoid high protein diets. Studies at the Colorado Center for Reproductive Medicine have indicated that high protein diets lead to infertility in nearly 70% of participants. Again, the effects of this type of diet are easily remedied by following more "normal" eating habits as set by your holistic therapist.

If you are attempting to get pregnant without drugs, you should do your research to find treatments that will best suit your needs and lifestyle, but there's no reason you should have to resort to costly medical treatments to get pregnant.

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