In order to teach the modern audience about the successful detox, Peter Glickman spoke of the diet in his book: 'Lose Weight, Have More Energy, and Be Happier in 10 Days'.
Celebrities Use It The Master Cleanse diet has been used by many people, including celebrities.
Beyonce Knolls is one of the most popular celebrities to have the most luck with the lemon juice program.
Beyonce tried to program after receiving a role in the film 'Dreamgirls' as a slim-figured female.
She spoke of her success on the Oprah Winfrey Show by stating that she lost a total of 20 pounds in a short time period.
Terrible Toxins On a daily basis, our body intakes many chemicals and toxins.
In turn, this can harm our bodies and cause irritation, such as bowel constipation, body aches and pains, exhaustion, irritability, and other strenuous side effects.
One of the largest problems with the toxins is the fact that the body can become obese.
Other body parts that can be affected by the harmful toxins are the: *Colon *Liver *Kidneys *Gall Bladder What Is This All About The lemon juice diet is basically a short fasting method in which the poisons in the body can be flushed out with lemon cayenne pepper cleaning and lemon juice to lose weight.
The recommended time limit for the fasting is 10 days.
During this time, the user drinks sea salt water in the morning to help get the bowel moving.
This is followed by the lemon juice mixture during the day and then a laxative tea at night.
The lemon mixture is made up of organic lemon juice to lose weight, lemon cayenne pepper cleaning, organic maple syrup, and filtered water.
No solid foods can be consumed during this time.
Many people find the first two days to be the hardest.
They usually have a constant yearning to chew something.
Crushed ice can help this.
After they get over the first hump, the results will start to show.
All Kinds Of Benefits There are many other benefits besides the detoxifying of poisons from the body.
Many users of the lemon juice diet program have reported a less craving for fast food, as well as a decrease in existing pains throughout the body.
This is due to the fact that there has been a release of pressure and irritation in the nerves and blood vessels.
Other users have reported reduced acne and improvement in skin texture.
It is urged that if you want to maintain the weight loss that you accomplish after the lemon juice diet, then you will need to continue a healthy lifestyle afterwards.
Keep in mind that a larger percentage of your weight loss will be water weight.
You can keep this type of weight gain off by avoiding foods high in sodium.
Either way, you will be very pleased with the Master Cleanse diet, as long as you stick to the recommended lemon juice diet schedule.