So when the doctor told me I needed to start changing my habits, I figured the easiest one would be to fix my poor nutrition. I began a quest for something simple that wouldn't shock my taste buds with blandness, but something tasty AND healthy. That's when I found the Vi-Shake with ViSalus.
My entire perception of nutrition and dieting changed because I don't think of the money I spend on my Vi-Shakes as an additional cost, but really as the redirection of the cash I was shelling out on quick and convenient garbage foods like a double pounder of more weight around my gut. The added benefit that I have found is that now because my nutritional intake is of a higher quality, my body is responding with more energy. So now I am walking more and getting the benefits of exercise as well.
I felt so frustrated before I found the Vi-Shake. If it wasn't for ViSalus I don't think I would have dropped twenty pounds in three months. I know it doesn't seem like a lot, but my doctor says that it is a healthy start and actually a very good result. I haven't had any rebound weight gain because I have a steady intake of healthy, low calorie, low sodium nutrition in my diet now. And one of the best parts is that now I get it for free, learn how to get your for free.
ViSalus Vi-Shake people are losing weight and I'm one of them!
To see what I found visit http://www.easy90days.com