Here are some low fat dinner recipes that you may try without adding more inches to your waistline.
Low fat dinner recipes rely heavily on the way that the individual food components are cooked.
For this reason, it is imperative that you choose the healthier means of cooking, like roasting and poaching, over their less healthy alternatives, like frying for example.
If you are craving for white meat, then cook up some serving of pan roasted chicken.
Sprinkle some olive oil on a pan and cook the chicken over medium fire.
Stir in some onions wedges and zucchini sticks.
Cook until all the ingredients reach the right level of crispiness.
Olive oil has less fat than all other types, so you would not need to worry about losing weight.
This delicious and healthy dish will be a good alternative to those drab and tasteless dinners that are typically designed for fat loss.
Substituting normal ingredients with healthier alternatives will transform fatty dishes to superb low fat dinner recipes.
Instead of the usual curry dish, for example, why don't you cook up a batch of low fat vegetable curry the next time that you crave for Indian food? Cook the dish in the same way that you would normally cook a curry recipe, but instead of using meat, use ample servings of vegetables instead.
Even better, try serving it with the sauce and the vegetable placed on separate containers.
This way, you will be able to limit the amount of curry that you will eat, and furthermore decrease the amount of fat that you will take in.
Using vegetables in other dishes will also allow you to come up with various low fat dinner recipes.
Look into the individual ingredients of the dish and find out which ones may be substituted with less fatty options.
By doing this, you would be able to eat the dishes that you enjoy the most without gaining weight.
The secret to coming up with low fat dinner recipes is finding the right herbs and spices that will make the food more interesting.
Believe it or not, even the drabbest piece of meat or fish will come to life, as long as you use the right flavourings.
For example, you would be able to enjoy a piece of poached fish more if you sprinkle it with a couple of tablespoons of olive oil, and a few pinches on tarragon, parsley, lemon, salt, and pepper.
Instead of gnawing on a tasteless slice, you are better off eating this piece of delight.
Just make sure that you limit the amount of oil that you will use, in order to avoid ingesting more fat than you need.