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How to Take Care of Your Skin to Prevent Problems

    • 1). Wear sunscreen on areas not covered by clothing when you are out in sunlight.

    • 2). Eat a well-balanced healthy diet.

    • 3). Avoid hot water and harsh soaps when cleansing your skin.

    • 4). Quit smoking, if you smoke, or don't start at all.

    • 5). Treat minor cuts and scratches immediately so infection doesn't occur. Wash out the wound and apply an antibacterial ointment.

    • 6). Apply moisturizers daily and use a humidifier in your home to prevent dryness.

    • 7). Protect your skin from freezing by dressing properly.

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