Health & Medical Food & Drink

Broil Your Fish for Simultaneous Crunchiness and Juiciness

Fish is one of the most delectable proteins that you could possibly hope to eat.
But if you are eating seafood a couple of times a week, as is recommended by many health officials, you can start to get a little bit bored with all of the standard recipes that you find yourself preparing week after week.
You keep doing the same pan-frying of white fish, the same boiling of clams, or the same grilling of salmon.
You want to do something different to spice up the routine.
If you are looking for something new, have you ever considered broiling wild Alaska seafood? You are probably already buying fish that comes fresh from the shores of the country´s northernmost state, as it simply tastes the best in addition to being one of the most environmentally-conscious ways to buy fish.
You have fried it, sautéed it, and boiled it.
But, seriously, have you tried broiling wild Alaska seafood? If not, then your life is about to change.
What is so special about broiling wild Alaska seafood, you might ask? To understand that, first you need to know what broiling is in general.
This is simply when the heat in your oven comes from above, instead of from below as would be standard in the grilling process.
This is a common technique that is used in all kinds of foods, including meats and casseroles (this is how cheese can get a nice brown and crispy texture on top).
But broiling wild Alaska seafood is different than broiling a casserole.
This is because, if you have followed the best instructions for cooking fish, you should have seared the bottom to the baking dish by heating up the glass dish with your oven and putting the raw fish directly onto the heated surface.
So the juices are already sealed in on the bottom.
Bake the fish for about 20 minutes, and then turn your oven on to broil for the last 5.
You will now get that delicious flaky fish top that you have always desired.
Your houseguests will think that you have gone and taken a class at Le Cordon Bleu! Next thing you know, the whole neighborhood will be broiling wild Alaska seafood.

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