To embrace negativity and allow it to rule your life is to be doomed to a life of failure.
Although negativity cannot be overcome overnight, the effort and time that it takes to become more positive is the best investment that you could ever make.
I am sure you will have experienced the following scenario: being in a crowded room when a person walks in and they are so positive that they have an aura about them.
They appear to glow with confidence and turn heads with their abundance of self assuredness.
Amazingly, some people are lucky enough to be born with such a positive mind but most of us have to devote a certain amount of time and effort to obtain and nurture it.
To the positive person, failure is not a word in their vocabulary.
They only see success in every situation and they do not fear any adversity that they encounter, instead they learn from it.
However, to the negative person failure is part of their life and in some cases appears to be a permanent fixture.
Everyone else is to blame for any problem that they face; nothing is ever their fault.
Any form of adversity that they face, no matter how small, brings about depression, anxiety and feelings of worthlessness.
You may well know how you want to conduct your life but many people are not prepared to do the hard work that it takes to acquire and develop a positive mind.
You must realise that you should work harder at improving your mind than you do at your career because by developing a positive mind, as a result, your career will flourish.
Likewise, any business venture you embark upon will benefit too.
Therefore by improving your mind you are improving your quality of life immensely.
Of course, the opposite will happen in the life of a negative person as they will not possess any quality of life at all.
As you are aware physical fitness is important but mental fitness is essential.
To summarise, there is no point when you reach your latter years wishing you had embarked on a self improvement regime when you were younger and possessed the ability to do so.
Regret is another useless, negative trait so the time to start is now, don't delay any longer, nurture your mind to being positive.