Health & Medical Eating & Food

Yummy Thai-Style Beef Wraps



Red meat should be an occasional treat. Flank steak is at least a lean source of red-meat protein, so has much less fat and saturated fat than most other cuts. The plus side of red meat, which is why eating it as an occasional treat is OK, is that it's a good source of iron, zinc, and selenium, as well as a significant source of B vitamins. Enjoying a little red meat, combined with fresh vegetables and rolled into a whole-wheat wrap is still a great deal healthier than grabbing a burger.

See Also

Low Fat Beef DInners

Low Fat friendly Beef

What You Need to Know About Ground Beef

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