Fruits and vegetables are very good for a high nutrition intake. They also have multiple uses, you can eat them and many fruits are good to apply on your skin too. Fruits and vegetables provide vitamins for your skin keeping it fresh and alive. Here is one of our tried and tested tips for beautiful skin within no time.
Take one egg white and one table spoon of lemon. Mix together and apply, it will take a mask-like texture. Wash after 15 minutes, use twice a week for best results. Those who have sensitive skin should not step in to the sun right after applying any lemon mask/scrub as it harms the skin.
You should always exfoliate your skin lightly to remove any dead skin cells and dirt that gets stuck in the pores. It is advisable to use a good quality exfoliating scrub twice a day and lightly massage your face in a circular upwards motion for 2-3 minutes to keep your skin fresh and tight. However, do not scrub very harshly or use strong chemicals at they may damage the skin.
Exercising is not only good for your health but also great for beautiful and healthy skin. This may not seem one of many tips for beautiful skin but try exercising and you will not only be happy with your flab-less tummy, you will be awed by your fab skin. By exercising your skin tightens and makes you look younger. When you sweat many toxins are released from your body which may be causing harm to your skin. Sweating also lowers your body temperature which helps fight inflammation in your skin.
Make sure you moisturize as much as you can as it will hydrate your skin and prevent it from being dry and flaky. Aloe Vera is one of the best moisturizers you will ever find; nearly every commercial moisturizer has Aloe Vera extracts in it. You can use commercially produced creams or simply grow an aloe plant in your garden. Rub it on your skin in a circular motion till it is absorbed.
The most important thing is to know your skin type and treat it accordingly. Follow these basic tips for beautiful skin that are easy on your pocket and yield perfect results.