Similar to Fat Loss 4 Idiots, The Strip That Fat Diet System generates a huge variety of meals on a daily basis.
The only thing you need to do with it, is to answer a few questions on the kind of foods you enjoy and then, shop for the food items.
And in contrast to other programs, Strip That Fat is relatively cheap, and there's no monthly membership fees.
However, like most programs, Strip That Fat Diet System does hype up it's promise.
Just ignore the claim that it can help you drop 14 lbs in 14 days.
It is a 50/50 chance.
Some people will and some people won't - that is the reality.
To avoid disappointment, the best way to go about using the diet program is to use it as a learning tool to improve your eating habits...
and help you lose weight along the way.
You see, the major key to the fat loss puzzle is nutrition.
With good nutrition, not only will you fuel your body, you'll reduce body fat and improve your health.
This is where a program like Strip The Fat Diet System can benefit greatly.
It is about teaching you how to plan your meals in advance, and getting plenty of fiber, protein, lean fat and complex carbs into your meals.
And it encourages you to eat often to avoid cravings.
For most people, cravings can ruin a diet - so by eating more often during the day and in moderation, you can control the cravings.
To ensure that you get the best possible results with The Strip That Fat Diet System - set realistic goals, exercise regularly, be patient and just focus on improving your health.
Do it this way, you can lose 14 pounds and more in the long run.