Health & Medical Health Care

Effective Sinus Infection Home Remedies That Work

Sinus infection problems would make you dependent on pills, inhalers, and even steroid cream.
This is when your sinus infection might get you addicted to these things.
Infection related to your sinus would cause you to feel inhibited when breathing.
It may even feel painful for some.
If you do not want to put up with such a discomfort, you should look for sinus infection home remedies.
There are many safer home remedies for you to try.
1.
Garlic.
This has antiviral and antibacterial properties that make them effective but inexpensive cure for sinus infection.
Take two garlic cloves thrice a day for a whole week to alleviate your sinus infection.
As the side effect of garlic is bad breath, you can pair it with tarragon or parsley to reduce the smell of garlic off you.
You can also eat garlic as your sandwich spread too.
2.
Echinacea.
This will help boost your immune system, which will help you become less prone to infections.
Put 2.
5 ml of Echinacea into a glass of orange juice or water and drink the tincture two to three times every day until the infection finally goes away.
You can buy the tincture from local pharmacies.
3.
Honeycaps.
These can be chewed to cure your sinus infection and they are even treats for your taste buds.
They are sweet as they come from combs of honey.
Honey is known for its various health protecting properties such as its being antimicrobial, antibacterial, antiseptic, antiviral, anti-inflammatory, and antioxidant.
4.
Apple cider vinegar.
Make an apple cider vinegar solution by putting a tablespoon or two into a glass of water.
Drink it all at once three to four times a day within four to six days.
You can also use the bottle where the vinegar is placed as a replacement for your addictive inhaler.
Inhale the vapor coming out of the bottle as it will open up the blocked passages in your sinus.
However, do this in moderation to avoid damaging the mucus membrane.
5.
Hot compress.
You can soak your compress with aromatic oils mixed with hot water.
You may also opt to use black mustard or ginger instead of the mentioned oils.
These can all decongest your air passages to allow normal breathing.
6.
Steam inhalation.
This can cure sinus congestion and relieve you of painful sinus pressure as it causes the mucus to grow thinner.
After following all these sinus infection home remedies, you can return to your normal breathing once more and feel comfortable again.

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