Health & Medical Muscles & Bones & Joints Diseases

Simple and Effective Tips in Removing Corns

Many people neglect the fact that shoes that are too tight and do not fit well will cause discomfort and pain in the form a corn.
Corns are little blighters that form on the sides or top of your toes, and though they are relatively small, the pain they cause you can be unbearable at times and may affect the movement of your feet.
The severity of corns may range from a minor thickening of the outer layer of your toe, to a hard, painful bump on the sides or even between your toes.
Although corns can be simply unattractive to look at, infection and tissue damage can cause major discomfort to many people.
Corns can be controlled and treated with self-medication and home remedies, however, it is strongly recommended to take advantage of a foot doctor or a specialist especially in severe cases.
Removing corns is not as complicated as people commonly think.
For mild to moderate cases, there are medications that can be bought over the counter or from a department store.
Salicylic acid is typically used as a removal agent, which easily breaks down small corns.
This formula is easy to use, inexpensive, and widely available.
Understanding where and how corns form helps in managing and preventing them.
Once you have removed corns from your feet by using salicylic acid, you can avoid having them again by keeping a simple preventive care in mind.
Remember that corns are our body's response to excessive friction and pressure on the feet, especially on misaligned bones that cause rubbing on footwear.
Choosing your footwear carefully, and making sure that your shoes fit properly will help in ensuring that you do not develop corns again.
Women who often wear high heels are more likely to have corns than men, especially those who wear uncomfortable high-heeled shoes.
Men, on the other hand, would susceptible to corns when wearing leather shoes that are either too tight or too loose.
It is always best to be aware and observant of your feet at all times, after all, our feet carry us all day long.
To prevent the re-occurrence of corns, the rule of thumb is to reduce the friction and pressure on the affected area.
This can be achieved by wearing "orthoses" or doctor-recommended orthopedic footwear.
There are also products made especially for corns, such as moleskin patches, insoles and soft pads for protection.
It is a good idea to get the help and advice of an expert prior to purchasing these products.
To keep the skin from thickening and hardening, soak your feet in warm water regularly, and use a pumice stone to scrub dead skin away.
There are many kinds of foot soak solutions that can be bought in health and beauty products stores, pharmacies and department stores.
These products can help moisturise your feet while soaking.
Once the skin has softened, you can brush your feet or scrub with a pumice.
Making this a regular routine will not only relax you, but will also keep the skin on your feet supple and soft.

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