However, there is not much hard evidence that St John's Wort is an effective perimenopause symptom remedy, though it is moderately useful at helping depressive disorders.
Only in recent years has red clover been recommended as one of the herbal remedies for perimenopause. For all of the preceding centuries has only ever been recommended as a treatment for skin troubles like eczema. Most of the available research recommends that red clover is not one of the herbal remedies for perimenopause that offers safe and effective treatment viability.
Hops is not recommended for anyone diagnosed with severe depression and so, is not one of the herbal remedies for perimenopause advocated.
No evidence exists that these treatments are effective or useful herbal remedies for perimenopause.
There are no significant associations between Panax Ginseng and perimenopause symptoms. Panax Ginseng should not be thought of for long term use because it has been linked to high blood pressure.
This herb is recommended as useful by some to improve overall stamina and vitality but it's efficacy as a perimenopause symptoms management tool is unclear.
Dong Quai may be working for hot flushes associated with symptoms of general fatigue and overwork but no studies exists that this herbal treatment actually affects hot flushes or night sweats connected with perimenopause.
Licorice root is not recommended for women experiencing elevated blood pressure levels. Due to this fact, it cannot be recommended as an effective treatment for perimenopause symptoms.
Used as an herbal tea, Lemon Balm has in the past been used to lighten symptoms associated with depression, tension and stress. Oat Straw
Clearly, a large amount evidence is missing to show an link between oat straw and real perimenopause symptoms relief, especially if the symptoms are severe.
Unfortunately, an extensive 2006 in vivo study examined that its use was no more effective than a placebo at treating perimenopause symptoms.
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