It is difficult to move about in an agile manner because the extra weight puts a tremendous stress on your body.
It may be difficult to find clothes that fit and you're constantly reminded of your predicament whenever you look in the mirror.
The following are three ways that losing weight can impact your life in a positive manner: #1 Losing excess weight and getting down to a normal weight for your body height will dramatically decrease your propensity for suffering many of the medical conditions that are inherent in those who are overweight.
You will be less likely to suffer from heart attacks, less likely to suffer from strokes, less likely to develop type 2 diabetes, less likely to have high blood pressure and many other medical conditions that are directly related to obesity.
#2 You will feel like a reborn person if you can replace your overweight body with a normal sized body.
No longer will simple activities such as walking up steps or taking walks along the beach cause you to be out of breath.
Additionally, a whole world of fashionable clothing will open up to your choosing.
You'll feel better about yourself and if you are single your social life will likely improve as a result.
#3 Your emotional state will change from one of a defeatist attitude to one that is boldly empowered.
Inherently, you will know that you have just completed one of the most difficult things for an overweight person to do and that is to conquer his/her demon of excessive weight.
Your confidence will skyrocket because you have proven to yourself that with a strong will and persistence you have reached a tremendous goal.