First of all, menopause is not a disease.
It is something that all women will go through.
It is part of the circle of life.
No matter how much each and every woman tries to avoid this stage in their life, it will come.
One of the sure signs that menopause will soon arrive is the change in the menopausal period.
Actually, menopause is the condition by which a woman did not have any period for the past 12 months and there is no other cause for it except for menopause.
Most women undergo through menopause naturally.
There are also some women who have had both their ovaries removed surgically whatever age they may be may also trigger menopause.
Actually, the truth about menopause symptoms is it happens differently for each woman.
There is actually a certain percentage, about 25%, of women who do not even experience any symptoms at all except for loss of the menstruation period.
The other 75% may experience the following: hot flashes, night sweats, fatigue, mood swings, vaginal dryness, loss of sleep, changes in libido.
Actually, all these can be managed especially if you have the right medical attention.
So talk to a health care practitioner.
Find someone whom you are comfortable with and talk about the concerns you have about your health.
Remember, menopause is not the end of your life, some even consider it the beginning.
All you got to do is know how to take care of yourself.